In 100 g (Grams) of Mushrooms, shiitake, dried there is 20 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Mushrooms, shiitake, dried.

Oil, canola	241 mg	0.24%
Oil, corn and canola	233 mg	0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	202 mg	0.20%
Oil, corn, industrial and retail, all purpose salad or cooking	189 mg	0.19%
Oil, flaxseed, contains added sliced flaxseed	112 mg	0.11%
Oil, flaxseed, cold pressed	98 mg	0.10%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt	75 mg	0.08%
Oil, soybean, salad or cooking	62 mg	0.06%
Snacks, vegetable chips, made from garden vegetables	55 mg	0.06%
Seeds, sesame seed kernels, dried (decorticated)	53 mg	0.05%
Snacks, corn-based, extruded, chips, plain	51 mg	0.05%
Shortening, vegetable, household, composite	50 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	48 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt	48 mg	0.05%
Seeds, flaxseed	45 mg	0.04%
Snacks, shrimp cracker	40 mg	0.04%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	34 mg	0.03%

Mushrooms, shiitake, dried

Mushrooms, shiitake, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, dried are listed below.

Water	9.5 g	9.5%
Energy (calorie)	296 kcal
Energy (joule)	1238 kJ
Protein	9.58 g	9.58%
Total lipid (fat)	0.99 g	0.99%
Ash	4.56 g	4.56%
Carbohydrate, by difference	75.37 g	75.37%
Fiber, total dietary	11.5 g	11.5%
Sugars, total	2.21 g	2.21%
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.72 mg
Magnesium, Mg	132 mg	0.13%
Phosphorus, P	294 mg	0.29%
Potassium, K	1534 mg	1.53%
Sodium, Na	13 mg	0.01%
Zinc, Zn	7.66 mg	0.01%
Copper, Cu	5.165 mg	0.01%
Manganese, Mn	1.176 mg
Selenium, Se	46.1 µg
Vitamin C, total ascorbic acid	3.5 mg

Nutrients in Mushrooms, shiitake, dried